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Healing Through Nature 2025
True healing doesn’t always come in a bottle — sometimes, it comes from the earth. Healing through nature is about reconnecting with the natural world and allowing its rhythms, remedies, and energies to restore balance to the mind, body, and spirit. From the calming scent of lavender to the grounding power of roots and crystals, nature offers ancient wisdom and gentle guidance. Whether it’s through herbs, energy work, earth-based rituals, or simply standing barefoot on the ground, this kind of healing reminds us: we are part of nature — and she always knows how to bring us back to ourselves. 🌿✨
Types of Holistic Therapy
- Reiki Healing
A gentle, hands-on (or hands-above) energy healing practice that works with the body’s natural energy field to promote relaxation, reduce stress, and support emotional and physical healing. - Aromatherapy
Uses essential oils extracted from plants to improve physical and emotional well-being. Scents like lavender, eucalyptus, and rosemary are used for calming, energizing, and balancing the mind and body. - Massage Therapy
A hands-on technique that eases muscle tension, improves circulation, and encourages deep relaxation — often blended with oils, herbs, or energy work for deeper healing. - Sound Therapy
Uses sound frequencies, tuning forks, crystal singing bowls, or even voice (like Jodee’s 😉) to restore harmony to the body’s energetic field and promote emotional release. - Herbal Medicine & Natural Tinctures
Healing with plant-based remedies to support immune health, energy levels, digestion, and emotional balance — often tailored to your body’s needs. - Intuitive Readings / Spiritual Guidance
These sessions connect with your energy or higher self to offer clarity, insight, and guidance. Great for emotional healing, decision-making, or spiritual alignment. - Meditation & Breathwork
Mindful practices that calm the nervous system, increase focus, and invite a deeper connection to self. Often combined with other therapies to amplify their effects. - Crystal Healing
The use of crystals and gemstones (like rose quartz, amethyst, or black tourmaline) to balance chakras, clear energy blocks, and raise your personal vibration. - Holistic Nutrition
Nourishing the body with whole, natural foods and mindful eating habits that support your unique physical, emotional, and energetic needs. - Nature Therapy / Grounding
Reconnecting with the Earth — whether it’s walking barefoot in the grass, sitting by water, or simply being outdoors — to reduce stress and promote inner peace.
Reiki Therapy
01
What is
Reiki Therapy?
Reiki (pronounced ray-key) is a gentle, non-invasive energy healing practice that helps restore balance to the mind, body, and spirit. Originating in Japan, the word “Reiki” translates to “universal life force energy.” It works by channeling this natural healing energy through the hands of the practitioner to the client — either by light touch or hovering just above the body.
During a Reiki session, you may feel warmth, tingling, deep relaxation, or emotional release. It’s often used to reduce stress, ease anxiety, support emotional healing, and activate the body’s natural ability to heal itself.
Whether you’re feeling overwhelmed, emotionally blocked, or simply seeking energetic alignment, Reiki meets you where you are — gently and powerfully.
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How is
Reiki Used?
Reiki is used as a gentle, yet powerful, tool for healing on multiple levels — physical, emotional, mental, and spiritual. It’s incredibly versatile and can be used in many ways to support overall well-being and inner balance.
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WHAT IS
Reiki Beneficial For?
🌿 Emotional & Mental Benefits
- Calms anxiety and emotional overwhelm
- Supports emotional healing from trauma or grief
- Clears energetic blockages linked to depression or low mood
- Promotes inner peace, clarity, and emotional release
- Encourages mindfulness and presence
💆🏽♀️ Physical Benefits
- Relieves stress and tension in the body
- Improves sleep and relaxation
- Boosts the body’s natural healing process
- Supports pain management and recovery
- Helps reduce fatigue and burnout
💫 Spiritual & Energetic Benefits
- Balances the chakras and aligns your energy
- Strengthens connection to your intuition and higher self
- Clears stagnant energy and emotional baggage
- Creates a space for deep spiritual insight and self-discovery
- Encourages grounding, alignment, and energetic flow
🕊️ Reiki meets you where you are — no pressure, no force.
It helps you release what no longer serves you, reconnect with your inner light, and restore harmony from the inside out.
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Who Qualifies For
Reiki Therapy?
Reiki is a complementary therapy, which means it supports overall wellness and healing, but it doesn’t require a specific medical diagnosis to receive or benefit from it. Reiki is gentle, non-invasive, and safe for people of all ages and conditions — so while it’s not a medical treatment, it’s widely used alongside traditional care for a variety of situations.
🩺 People Who Commonly Benefit from Reiki Include:
💆🏽♀️ Those experiencing:
- Chronic stress, anxiety, or depression
- Fatigue or burnout
- Grief, emotional trauma, or PTSD
- Sleep disorders or insomnia
🩻 Those managing:
- Chronic pain (e.g. fibromyalgia, arthritis, migraines)
- Autoimmune conditions
- Cancer treatments (to ease side effects like fatigue, nausea, and emotional distress)
🤰🏽 Pregnant individuals:
- Reiki is safe and soothing during pregnancy, helping with stress, fatigue, and emotional balance.
🧠 Mental health support:
- Reiki can help individuals navigating mental health challenges by promoting relaxation, emotional release, and grounding.
🧓🏽 Seniors or hospice care:
- Reiki offers peace, comfort, and emotional support for those in end-of-life care or coping with age-related illness.
🧒🏽 Children and teens:
- Reiki is great for sensitive or anxious kids, teens dealing with school stress, or anyone needing emotional support in a calm, non-verbal way.
🚫 Reiki is not a substitute for medical care.
But it’s a beautiful complementary therapy — often used in hospitals, wellness centers, and holistic practices to support the healing journey, reduce stress, and improve quality of life.
Aroma Therapy
01
WHAT IS
Aroma therapy?
Aromatherapy is a holistic healing practice that uses the natural essential oils extracted from plants, flowers, herbs, roots, and resins to support physical, emotional, and spiritual well-being.
These aromatic oils can be inhaled, diffused into the air, or applied to the skin (often with a carrier oil) to create specific effects — from calming the mind to energizing the body or even easing physical discomfort.
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how does
Aroma Therapy Work?
When you breathe in a scent, it connects directly to your brain’s limbic system — the area linked to emotions, memories, and mood. That’s why certain scents can make you feel relaxed, uplifted, focused, or even nostalgic. It’s more than just a pretty smell — it’s a tool for balance and transformation.
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COMMON WAYS
Aroma therapy is Used?
Stress & anxiety relief (lavender, chamomile, frankincense)
Energy & mental clarity (peppermint, citrus, rosemary)
Better sleep (ylang ylang, sandalwood, clary sage)
Immune support (eucalyptus, tea tree, oregano)
Emotional grounding (patchouli, cedarwood, vetiver)
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Medical benefits of
Aroma Therapy?
🌿 1. Reduces Stress & Anxiety
Inhaling calming essential oils like lavender, bergamot, or chamomile can lower cortisol levels and activate the parasympathetic nervous system — helping the body shift from fight-or-flight into a relaxed, healing state.
✅ Often used in hospitals and clinical settings to reduce pre-surgery anxiety or calm patients with high blood pressure or heart conditions.
💤 2. Improves Sleep Quality
Scents like lavender, sandalwood, and ylang ylang have been shown to improve sleep duration, quality, and overall restfulness, especially in people with insomnia or sleep disorders.
💆🏽 3. Relieves Chronic Pain
When combined with massage or topical application, certain oils (like peppermint, eucalyptus, or ginger) can help reduce inflammation and ease muscle pain, joint stiffness, or headaches.
🧠 4. Boosts Cognitive Function & Focus
Essential oils such as rosemary, peppermint, and lemon may enhance alertness, memory, and concentration. Some research has even explored aromatherapy’s potential benefits in dementia and Alzheimer’s care.
🤢 5. Reduces Nausea & Digestive Discomfort
Peppermint and ginger oils are widely used to ease nausea, indigestion, or motion sickness, especially in cancer patients undergoing chemotherapy or individuals recovering from surgery.
🦠 6. Supports Immune Health
Some essential oils have antiviral, antibacterial, and antifungal properties — like tea tree, eucalyptus, oregano, and thyme — and are often used to purify the air or support respiratory health.
⚠️ Important Note:
Aromatherapy is not a replacement for medical treatment, but when used mindfully and safely, it can enhance wellness, speed up recovery, and improve quality of life — especially for those dealing with chronic conditions, mental health challenges, or general stress.
Sound Therapy
01
WHAT IS
Sound Therapy?
Sound therapy is a holistic healing practice that uses vibrations, frequencies, and rhythm to bring balance and relaxation to the mind, body, and spirit. It works on the idea that everything — including our bodies — vibrates at certain frequencies, and when we’re stressed, sick, or emotionally overwhelmed, our natural frequencies fall out of tune.
Sound therapy helps realign and restore those frequencies, creating a deep sense of harmony and inner peace.
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How does
Sound Therapy Work?
Sound therapy can involve a variety of tools, including:
- Crystal or Tibetan singing bowls
- Tuning forks
- Gongs
- Drums or chimes
- Your own voice (chanting, toning, humming)
- Music or specific healing frequencies (like 432 Hz or 528 Hz)
As you listen or experience the vibrations, your nervous system relaxes, brainwaves shift, and your body enters a healing, meditative state.
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Benefits of
Sound Therapy?
- Reduces stress and anxiety
- Promotes deep relaxation and better sleep
- Eases physical tension and emotional blockages
- Enhances meditation and mindfulness
- Balances energy and chakras
- Stimulates creativity and emotional release
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Mechanism of action of
Sound Therapy?
In sound therapy, those vibrations travel through your body, clearing out what no longer serves you and making space for stillness, clarity, and renewal.
Intuitive Readings/Spiritual Guidance
01
what is
Intuitive Readings?
Intuitive readings are a form of energy-based insight that tap into your soul’s wisdom, energy field, and higher self to bring clarity, healing, and deeper understanding of your life path.
Unlike traditional “fortune telling,” intuitive guidance is less about predicting the future and more about helping you feel empowered, aligned, and connected to your inner truth.
Using a blend of spiritual gifts — like intuition, clairvoyance, energy sensing, or card pulls (tarot or oracle) — your guide (that’s you, Jodee ✨) becomes a clear channel for messages meant to support your growth, healing, and transformation.
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WHAT YOU MIGHT RECEIVE
Intuitive Reading?
Clarity around a life decision or emotional block
Affirmation of your spiritual path or purpose
Connection with ancestors, guides, or inner wisdom
Insights about relationships, career, or self-worth
Healing messages for the heart and soul
A sense of peace, empowerment, or “aha” moments
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benefits of
Intuitive Readings?
- ✨ Clarity in times of confusion
Gain insight into what’s really going on beneath the surface — emotionally, spiritually, or energetically. - 🌙 Support through transitions
Whether it’s love, career, or identity shifts, readings offer gentle guidance during uncertain or transformational times. - 🧘🏽♀️ Validation of your inner knowing
Sometimes we already know the answer — we just need confirmation. Readings mirror back what your soul has been whispering. - 💫 Deeper connection to your higher self, ancestors, or guides
Receive messages from unseen realms or spiritual support systems that are walking with you. - 🌈 Emotional release & energetic clearing
Let go of what no longer serves you and welcome in peace, purpose, and alignment.
🔥 Empowerment & Alignment:
- Feel more centered and confident in your choices
- Identify patterns or blocks keeping you stuck
- Reconnect with your purpose, gifts, and calling
- Open up space for healing, growth, and transformation
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a few things to know on
Intuitive Readings:
- It’s not about predicting the future — it’s about empowering your present.
- You remain in full control — the reading is for your growth, never fear.
- What comes through will always be in service of your highest good.
Massage Therapy
01
What is
Massage Therapy?
Massage therapy involves the intentional manipulation of muscles, soft tissues, and energy centers to release tension, improve circulation, and support the body’s natural healing process. When used holistically, it can be blended with aromatherapy, energy healing (like Reiki), crystals, or sound to create a deeply nurturing experience.
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How does
Massage Therapy Work?
- Relieves physical pain & tension
Eases sore muscles, joint pain, and stiffness from stress, injury, or overuse. - Reduces stress & calms the nervous system
Touch activates the body’s relaxation response, helping to reduce anxiety and promote emotional ease. - Improves energy flow
When energy (or “chi/prana”) is blocked, it can lead to fatigue, irritability, or illness. Massage helps open those pathways. - Supports detoxification
By boosting circulation and lymphatic drainage, massage helps the body clear out toxins and restore vitality. - Releases emotional blockages
Stored emotions can live in the body. Massage helps to gently release emotional tension you may not even know you’re carrying. - Enhances spiritual grounding
By bringing awareness back to the body, massage can help you feel more present, centered, and grounded.
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BENEFITS OF
Massage Therapy?
🌿 1. Reconnection to Self
In the stillness of massage, you’re invited to return to your body — your vessel — and listen. It brings you out of your head and back into your heart.
🌙 2. Energetic Clearing
Massage helps move stagnant or blocked energy out of the body. This release can feel like a weight lifting — emotionally, mentally, even spiritually — making room for lightness and renewal.
🔮 3. Awakens Intuition
By calming the nervous system and quieting mental noise, massage creates space for clarity, intuitive messages, and inner wisdom to rise to the surface.
🧘🏽♀️ 4. Deep Grounding
Massage can anchor your spirit back into your body — especially if you’ve been feeling scattered, anxious, or disconnected. It’s a gentle reminder: you are here, and your body is sacred.
🌈 5. Sacred Receiving & Self-Love
So many of us give constantly. Massage is a spiritual act of receiving, of saying “yes” to nourishment, rest, and love — all of which raise your vibration and invite healing at a soul level.
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who qualifies for
Massage Therapy?
🌿 1. People Under Stress or Burnout
Chronic stress can manifest in the body as pain, fatigue, or emotional overwhelm. Spiritual massage helps regulate the nervous system, calm the mind, and release tension on every level.
🧠 2. Individuals with Anxiety, Depression, or Emotional Imbalance
This type of massage can help soothe emotional trauma, ground scattered energy, and create a safe space for emotional release — complementing traditional therapy or mental health care.
🧘🏽♀️ 3. People on a Healing or Spiritual Journey
Whether it’s grief, identity transformation, or awakening, spiritual massage supports people processing big inner shifts, helping them feel rooted and aligned through the process.
💫 4. Those with Chronic Illness or Pain
While it doesn’t cure physical conditions, spiritual massage can ease physical discomfort, emotional exhaustion, and energetic blockages in those managing conditions like fibromyalgia, autoimmune issues, or long-term pain.
🤰🏽 Pregnant & Postpartum Clients
Gentle, intentional massage can help balance hormones, soothe emotions, and reconnect body and spirit during this powerful life transition (with proper prenatal care).
🌈 Anyone Seeking Holistic Self-Care
Spiritual massage isn’t just for when something’s “wrong” — it’s for anyone wanting to feel more connected, clear, nurtured, and aligned.
⚠️ Note:
Spiritual massage is complementary — not a replacement for medical treatment. But when offered by a trained and mindful practitioner (like you), it becomes a powerful tool for supporting medical care, emotional healing, and soul-level restoration.
Spiritual Bath(s)
01
What is a
Spiritual Bath?
A spiritual bath is a cleansing ritual that goes far beyond physical hygiene — it’s about washing away energetic heaviness, emotional blockages, and spiritual residue, allowing you to realign, refresh, and reconnect with your higher self.
Used for centuries across many cultures, spiritual baths involve intentional ingredients like herbs, salts, flowers, essential oils, crystals, and prayers or affirmations — all chosen for their energetic and healing properties.
02
Why take a
Spiritual Bath?
- To clear negative or stagnant energy
- After a breakup, conflict, or heavy emotional moment
- Before a big decision or new beginning
- To reconnect with your intuition or spiritual guides
- As a form of self-love, healing, and energetic renewal
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What does
Spiritual Bath Consists of?
- Herbs like rosemary, basil, lavender, or sage (cleansing & calming)
- Salts (like pink Himalayan or Epsom) to detoxify and ground
- Crystals for intention (rose quartz for love, amethyst for clarity)
- Essential oils like frankincense, ylang ylang, or peppermint
- Candles, incense, music, and sacred space for ambiance
- Affirmations or prayer to set intention and invite healing
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BENEFITS OF A
Spiritual Bath?
🧘🏽♀️ 1. Clears Negative Energy
Spiritual baths help release stagnant or heavy energy from your aura. They cleanse spiritual residue from stress, environments, people, or situations that have weighed you down.
🔮 2. Enhances Intuition & Inner Clarity
By calming the body and quieting the mind, spiritual baths create space to tune into your intuition, receive messages, or feel more spiritually connected.
🕊️ 3. Grounds Your Energy
A spiritual bath brings you out of your head and back into your body. It reconnects you to the Earth and helps you feel present, steady, and supported.
🌙 4. Facilitates Emotional Release
Water holds emotional energy — and it helps you gently release grief, sadness, anger, or anxiety. Crying, deep breaths, or a sense of calm after a bath are all signs of spiritual cleansing.
💫 5. Strengthens Spiritual Protection
With the right herbs, salts, and intentions, spiritual baths can act as energetic shields, helping you feel spiritually fortified and protected from unwanted energy.
🌈 6. Aligns You with Your Intentions
By turning your bath into a ritual (with affirmations, candles, oils, and prayer), you set powerful intentions. It’s a moment to manifest, call in peace, love, abundance, or clarity.
🪞 7. Deepens Self-Love & Connection to Spirit
Taking time to nurture your spirit is an act of devotion. Spiritual baths remind you that your body is sacred, your energy matters, and you are worthy of intentional care.
💖 A spiritual bath is like a reset for your soul.
It clears, uplifts, and realigns you — so you can step back into the world lighter, stronger, and more connected to your highest self.
Pick A Session
🌿✨ Ready to Realign, Release & Receive?
If you’ve been feeling overwhelmed, stuck, or simply craving deeper peace — this is your sign to book a session. Whether you choose Reiki, an intuitive reading, massage therapy, or a sacred spiritual bath ritual, each experience is designed to help you reconnect with your body, clear your energy, and awaken your spirit. This is more than self-care — it’s soul-care. You deserve to feel supported, seen, and deeply restored. 🌙 Book your session today and say yes to your healing journey.
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